Baby care. May a nursing mum eat bananas

NewbornMay I natural-feeding mom bananas, so effective (or useless) for herself and for her child? Let's deal. Breast-feeding is very influential in a life of mum and baby, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not keep enough enzymes to digest food faster, as - his mother want be particularly attentive to the diet, specifically if a child is fed alone fresh natural milk her. Because the matter of whether a nursing mum to eat ripe bananas, the answer is conditionally positive. It is possible to, but in very small amounts, however it is quite heavy meal. Many pediatricians are so generally recommend to refrain from eating big bananas until the baby is 2-3 weeks. And following every day is best to eat no more than 1 big banana. 1-st, eat 0.5 and put a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, a ripe banana is a good stimulant for the production of natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other prettily moms. That is due to a fact that a ripe banana is highly tasty, and already it contains a real happiness hormone - serotonin.In what technique is good to eat big bananas? In any way you same. A general thing that medium bananas were used in conjunction with items approved for lactating moms. And yet, do not have a banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a ripe banana. Cocktail take poor-fat milk yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of fresh natural milk. It is possible to also eat poor-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Cow butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking protein and 1/TWO teaspoon cane sugar - TWO tbsp. Make ripe banana puree and append a milk, then knead the dough with the floury, baking protein, melted the butter, sugar and medium banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough want be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Lower-fat curds - 2 tablespoons sour cream spoon-1stolovaya. Finely chop a big banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the cream dumplings. For sweets may sprinkle with sugar.However It is possible to see, a nursing mother may eat big bananas in any form. But in cooking however much as possible strive to apply less saccharose, because it is one of the reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Baby service. Similar articles:Mothers. May a nursing mom medium bananasChildBreast MilkChildCare of a child. Hardening of childrenNewborn.



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