Can a nursing mother eat ripe bananas

ChildMay I breast-feeding mom bananas, how good (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is much momentous in a life of mum and child, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the baby does not keep enough enzymes to digest fresh food faster, however - his mum want be particularly attentive to the dietary, specifically if the newborn is fed only warm natural milk her. Because a matter of whether a nursing mom to eat bananas, the answer is conditionally positive. It is possible to, but in very small amounts, how it is quite heavy food. Many pediatricians are as generally recommend to refrain from eating big bananas until a child is 2-3 weeks. And following per day is best to eat no more than 1 big banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, the ripe banana is a good stimulant for a production of warm natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other young mums. That is due to the fact that the ripe banana is much tasty, and already it contains the real happiness hormone - serotonin.In what technique is good to eat bananas? In the technique you like. A general item that big bananas were used in conjunction with items approved for lactating mums. And along, have not a ripe banana just earlier eating, because he's nice reduces appetite.Strive to prepare a cocktail of low-fat yogurt and a medium banana. Cocktail put deep-fat yogurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve a production of warm milk. You can also eat little-fat curds with ripe banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 g floury-and 1stakan, milk 1/2 cup baking kefir and 1/2 teaspoon sugar - 2 tablespoons Create medium banana puree and add to the natural milk, then knead a dough from a flour, baking soda, melted cow butter, saccharose and ripe banana puree with milk. This mixing may be darkness, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 min in a microwave. In the mold cake pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, take a big banana - 1pc., Big apple - 1pc., Little-fat curds - TWO tablespoons sour cream spoon-1stolovaya. Finely chop the big banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the cream cottage cheese. For sweets may sprinkle with cane sugar.How It is possible to see, a nursing mom may eat ripe bananas in the shape. But in preparation however much however potential try to apply less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Baby maintenance. Similar posts:Baby. Newborn Development ToNewbornChild service. Synthetic feeding. MixturesChildChild maintenance. Hardening of infantsNewborn.

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