Can a nursing mom eat medium bananas

BabyCan I fresh-feeding mom ripe bananas, as helpful (or useless) for herself and for her baby? Let's deal. Fresh-feeding is much momentous in a life of mum and baby, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not possess enough enzymes to digest fresh food faster, so - his mother need be especially attentive to your schedule for, particularly if the newborn is fed alone warm milk her. Because the problem of whether a nursing mom to eat bananas, the answer is conditionally positive. You can, but in extremely little amounts, however it is quite heavy meal. A lot of pediatricians are so generally recommend to refrain with eating ripe bananas until the baby is TWO-3 weeks. And after every day is good to eat no more than 1 medium banana. First, eat 0.5 and put a be to see if a rash, intestinal colic, constipation. If all goes right, It is possible to safely eat a whole ripe banana.Despite these limitations, the big banana is a good stimulant for a production of breast natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other beautiful mothers. That is due to the fact that a banana is highly tasty, and already it contains a real happiness hormone - serotonin.In what way is good to eat medium bananas? In the technique you similar. A main thing that medium bananas were used in conjunction with products approved for lactating moms. And already, do not have a big banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of lower-fat yoghurt and a big banana. Cocktail take lower-fat yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of warm milk. It is possible to as well eat poor-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking yolk and 1/2 tsp. Sugar - 2 tbsp. Make big banana puree and add to a natural milk, then knead a dough with the floury, baking yolk, melted butter, cane sugar and big banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Deep-fat cottage cheese - TWO soup spoon sour cream spoon-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the cream curds. For sweets can sprinkle with cane sugar.As you can see, a nursing mum may eat medium bananas in a shape. But in cooking so much however possible try to apply less cane sugar, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Constipation following childbirthNewbornChild. Increase lactationChildVitamin for kidsNewborn.

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