Can a nursing mum eat bananas

NewbornCan I fresh-feeding mum ripe bananas, however healthy (or useless) for herself and for her child? Let's deal. Warm-feeding is more significant in a your of mom and child, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not have enough enzymes to digest food faster, however - his mom want be especially attentive to your regimen, especially if a newborn is fed only breast milk her. Because the matter of whether a nursing mum to eat bananas, the answer is conditionally positive. It is possible to, but in very small amounts, however it is quite heavy food. A lot of pediatricians are as generally recommend to refrain with eating ripe bananas until a child is TWO-3 weeks. And after per day is best to eat no more than 1 banana. 1-st, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole medium banana.Despite these limitations, a big banana is a good stimulant for a production of natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other young mums. That is due to the fact that the medium banana is much tasty, and already it contains a real happiness hormone - serotonin.In what technique is good to eat bananas? In the way you similar. The basic item that ripe bananas were used in conjunction with products approved for lactating mothers. And already, do not have a big banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of little-fat yogurt and a banana. Cocktail put short-fat yoghurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of fresh milk. It is possible to also eat lower-fat curds with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking yolk and 1/2 tsp. Cane sugar - 2 tablespoons Make banana puree and throw in a natural milk, then knead a dough with a floury, baking yolk, melted natural butter, sugar and big banana puree with milk. This mixture may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in the microwave. In the mold patty pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, pick up a banana - 1pc., Apple - 1pc., Poor-fat cheese - TWO tablespoons sour serum spoonful-1stolovaya. Finely chop the banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a fluid cheese. For sweets can sprinkle with cane sugar.However It is possible to see, a nursing mom can eat bananas in a shape. But in cooking as much how potential try to apply less saccharose, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Care of a child. Like Baby leaving.articles:Stitches after giving birthday later cesareanChildAttention of a newborn. Strawberries nursing mothersChildRickets and Vitamin DBaby.



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