Moms. Can a nursing mum eat big bananas

ChildCan I warm-feeding mom big bananas, as beneficial (or useless) for herself and for her baby? Let's deal. Natural-feeding is more significant in a your of mum and child, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the baby does not get enough enzymes to digest meal faster, so - his mum need be especially attentive to a regime, specifically if the newborn is fed only fresh milk her. Because a problem of whether a nursing mum to eat big bananas, a answer is conditionally good. It is possible to, but in extremely small amounts, however it is quite heavy food. A lot of pediatricians are how generally recommend to refrain from eating bananas until a child is 2-3 weeks. And after daily is best to eat no more than 1 banana. 1st, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole ripe banana.Despite these limitations, a banana is a good stimulant for a production of natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful moms. That is due to the fact that the medium banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what way is good to eat bananas? In the method you same. A basic thing that big bananas were used in conjunction with products approved for lactating mums. And yet, do not have a medium banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a ripe banana. Cocktail pick up little-fat yogurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of breast milk. You can also eat low-fat cheese with medium banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO teaspoonful saccharose - 2 spoon Do ripe banana puree and add to the natural milk, so knead the dough with a floury, baking protein, melted natural butter, saccharose and medium banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 minutes in a microwave. In a mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, put a big banana - 1pc., Red apple - 1pc., Deep-fat cottage cheese - TWO spoon sour serum spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the fluid dumplings. For sweets can sprinkle with sugar.However It is possible to see, a nursing mum can eat medium bananas in any shape. But in cooking how much so possible strive to use less saccharose, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Plans foodsNewbornAllergies in KidsChildBaby leaving. Thin hair loss after giving birthdayBaby.



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